Throughout my life, I’ve held a steadfast belief — if something works for me, I will wholeheartedly believe in it and share it with others. In 2021, when my health began to decline due to imbalanced thyroid levels, I chose to take matters into my own hands. This decision marked a pivotal turning point. With the guidance of a dedicated health coach, I embarked on a journey of self-discovery, learning to truly understand and support my body.
What I found was profound: when we heal the body, the mind and soul follow. Receiving a diagnosis of Hashimoto’s in 2021 was the answer I had been seeking for years. I had endured persistent inflammation, digestive discomfort, anxiety, insomnia, skin issues, and the weight of chronic stress. But as I embraced a bio-energetic, anti-inflammatory way of eating, everything began to shift.
Alongside my nutritional changes, I committed to a holistic approach — nurturing my mindset through energy healing, meditation, yoga, boundary setting, and sound therapy. By 2022, I emerged transformed — a revitalized version of myself, both physically and mentally. I brought my thyroid levels back to a healthy range, shed 10 pounds of inflammation, healed my red, irritated skin, and overcame eczema. Each modality I explored addressed a unique part of my well-being.
Seeing the remarkable changes within myself, I felt an undeniable calling to help others navigate their own healing journeys. Now, I’m passionate about empowering others with the knowledge and confidence to restore their vitality. Together, we can reignite your spirit and guide you back to a balanced, vibrant life.
Let’s take that first step — because when you heal, every part of you comes back to life.
Certified Reiki Practitioner
Certified YTT-200
Energy Alignment Practitioner
Sourdough Baker/Cook/Author
Healing my inflammation through bio-energetics.
From battling inflammation and imbalance to releasing 10 pounds of inflammatory weight and reclaiming my vitality — this is what bioenergetic eating has done for me.
Healing my red and inflamed skin.
I healed my red, inflamed skin by addressing the root causes from the inside out. Through a nourishing bioenergetic diet, a supportive mindset, and consistent energy work, I calmed inflammation, restored balance, and gave my skin the space to heal naturally. True healing happens when we align body, mind, and energy.
Healing the Eczema on my legs with vibrational sound tuning forks.
I healed my leg eczema by incorporating vibrational tuning forks into my healing routine. By using specific frequencies to reduce inflammation, promote cellular repair, and restore energetic balance, I supported my body’s natural healing process. The gentle resonance of sound brought both physical relief and deeper energetic harmony.
Healing the eczema on my hand with vibrational sound tuning forks.
I healed the eczema on my hand using vibrational tuning forks, applying specific frequencies to calm inflammation, soothe irritation, and promote skin repair. By restoring energetic balance and supporting my body’s natural healing response, I experienced relief and lasting improvements.
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