Welcome to Chrissy Rice Wellness, where I blend the healing power of Reiki and the comforting joy of homemade baked sourdough goods to nourish your body, mind, and spirit.

Fresh, Homemade Sourdough Bread

Delicious flavors to choose from. Local pickup, shipping and delivery available!

FREE Sample of my bio-energetic cookbook “Metabolic Eats”!

My Bioenergetic Cookbook is a culinary guide infused with principles of bioenergetics, offering a collection of nutrient-rich recipes designed to enhance vitality and balance. Through mindful cooking techniques and the use of energetically aligned ingredients, this cookbook invites you to nourish your body, mind, and spirit for a holistic approach to well-being.

FULL COOKBOOK Available for purchase!

Work with me one on one.

Let’s rebuild your spirit back, together.

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Health & Harmony

You can find Health & Harmony on YouTube, Spotify, Amazon & Apple Podcasts.

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